Are you looking for a calm, compassionate space to slow down, reflect, and reconnect with yourself? Life in today’s world can feel overwhelming, juggling responsibilities, relationships, and expectations often leaves little room for your own wellbeing. At The Countryside Counsellor, I offer integrative counselling for adults , teenagers , and parents, bringing together a range of therapeutic approaches to support you as an individual. Whether you’re navigating anxiety, stress, relationship...

Millennials are definitely shaking things up compared to their parents! While their folks often followed the classic script of snagging a stable job, buying a house, tying the knot, and starting a family, millennials are flipping the script on what adulting might look like. Blame it on the tech boom, wallet woes, and a shift in what folks value these days. When it comes to work, millennials are all about flexibility and finding their true calling instead of just clinging to job security. Many...

As summer fades and autumn arrives, many embrace the changes that come with autumn. Leaves turn golden-brown, the air grows crisper, and...